Cloud 9 for Life Group offers bespoke training to support mental health and well-being within your workforce. These can be weekly, fortnightly, and monthly, plus half and full-day drop-in opportunities for organisations and employers. These packages can be tailor-made to suit your business needs and direction.
Reducing Burnout
Even on our best days, stress can prevent us from being fully focused, making it difficult to work productively and efficiently. Prolonged stress and the sense of being overwhelmed can erode resilience, leading to burnout, disengagement and absence from work. It also has the potential to cause significant strain to relationships within the workplace, so much so that important dynamics become fractured.
HSE
Research conducted by the HSE identified that managing employees’ absence from work is a major priority. For further information about what the Cloud 9 for Life Group can offer, click to contact us on 07925 540690 or email and we will be happy to discuss your organisational needs.
Therapeutic Support
PTSD Rewind Technique
The rewind technique is a comfortable and effective treatment that can greatly reduce, and even remove, traumatic or phobic symptoms quickly through relaxation and guided imagery, all without even having to talk about the details of the traumatic incident(s) in question. The rewind technique originated from NLP and is also known as the visual/kinaesthetic dissociation technique.
The rewind technique can help reduce, or in some cases remove, the following PTSD symptoms:
- Flashbacks
- Intrusive thoughts or images
- Nightmares
- Intense distress at real or symbolic reminders of the trauma
- Physical sensations such as pain, sweating, nausea, or trembling
Crisis/Vent Session by Telephone or Video Call
This offers individuals a 30-minute call to explore immediate concerns, and to ground and empower them to make further referrals due to gaining the awareness and confidence in addressing needs.
Wellbeing Programme
The Wellbeing Programme enables staff to understand available options. We believe the power of financial guidance and planning can help people achieve all the things they want, be it today, tomorrow, and for the rest of their lives.