Cloud 9 for Life Group offers bespoke training to support mental health and well-being within your workforce. These can be weekly, fortnightly, and monthly, plus half and full-day drop-in opportunities for organisations and employers. These packages can be tailor-made to suit your business needs and direction.
PTSD Rewind Technique
The rewind technique is a comfortable and effective treatment that can greatly reduce, and even remove, traumatic or phobic symptoms quickly through relaxation and guided imagery, all without even having to talk about the details of the traumatic incident(s) in question. The rewind technique originated from NLP and is also known as the visual/kinaesthetic dissociation technique.
The rewind technique can help reduce, or in some cases remove, the following PTSD symptoms:
- Intrusive thoughts or images
- Intense distress at real or symbolic reminders of the trauma
- Physical sensations such as pain, sweating, nausea, or trembling
Crisis/Vent Session by Telephone or Video Call
This offers individuals a 30-minute call to explore immediate concerns, and to ground and empower them to make further referrals due to gaining the awareness and confidence in addressing needs.
The Wellbeing Programme enables staff to understand available options. We believe the power of financial guidance and planning can help people achieve all the things they want, be it today, tomorrow, and for the rest of their lives.